![]() As ezekiel bread is made from sprouted grains, it gains an increased concentration of nutrients as a direct result of the sprouting process. With that in mind, here are 2 impressive (and proven) health benefits that you can gain by including ezekiel bread (or sprouted bread in general) as part of your keto diet plan: One of the biggest reasons why ezekiel bread has become so popular recently is the fact that it is indeed one of the healthiest low carb bread options that you can eat. VIEW RECIPE Health Benefits of Ezekiel Bread Here is the approximate nutritional breakdown for a single slice of Ezekiel 4:9 bread: Others yet have to really limit themselves to 10 grams (or less) or they risk kicking themselves out of ketosis.Īs long as you can spare the macros (and as long as you’re eating it in moderation), then it’s perfectly fine to eat ezekiel bread while on the keto diet, especially since it will allow you to enjoy classic favorites like sandwiches and burgers. Some keto dieters do well consuming up to 60 grams of carbs per day. Ezekiel bread makes it easy for low carb dieters to enjoy all of their favorite carb heavy foods in a keto-friendly way (sandwiches, burgers, etc).Įzekiel bread is most definitely a keto-friendly bread option – provided you can spare the macros for it.The evidence shows that sprouted bread like ezekiel bread contains both more nutrients and fewer antinutrients compared to traditional unsprouted varieties of bread.Ezekiel bread is one of the few true healthy low carb commercially available bread options. ![]() Baked With the goodness of whole sprouted grainsġ00% Sprouted Whole WHEAT grain Everfresh about-me: Dairy Free about-me: Organic about-me: Vegan about-me: Vegetarian about-me: Yeast Free azpiral-dept: GENERAL FO Cat1:organic-collection:Organic Foods Category_Brands Category_Brands/Sunnyvale Bakery Category_Food & Drink Category_Food & Drink/Crispbreads_ Oat Cakes & Bread Category_Food & Drink/Crispbreads_ Oat Cakes & Bread/Breads Category_Food & Drink/Organic Category_Food & Drink/Organic /Organic Foods Category_Food & Drink/Organic /Organic Foods/Organic Crackers_ Breads & Crispbreads Category_Food & Drink/Shop By Diet Category_Food & Drink/Shop By Diet/Dairy Free Category_Food & Drink/Shop By Diet/Yeast Free Category_Google Shopping Products created-at: Non-Discountable: false Store_default Vat-Code: X0 add-to-cart 40084284801215 400g 4.00 ///s/files/1/0570/5728/0191/products/ever1. ![]() Made to their naturally moist and nutritious recipe with no added sugar, fat, salt, egg, yeast or dairy. Plain and simple, 100% sprouted wheat bread from Everfresh (previously Sunnyvale).
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